Clarity. Confidence. Control.
Skills-based therapy for anxiety, OCD, and burnout — guided by licensed clinicians.
So you can get back to feeling clear, steady, and in control again.
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Featured Clinician
Our Programs
Structured, evidence-based care for real change
Available in-person in Brooklyn & King of Prussia, and via telehealth across PSYPACT states.
Anxiety & OCD
Master practical tools to quiet spirals and refocus fast.
Stress and Burnout
Regain clarity, energy, and control when life feels like too much.
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Explore Therapy
Take the first step — see what fits your needs best.
How It works?
Simple. Personal. Fast.
Many people reach out after trying to manage things on their own for too long — this is often where change starts to feel possible.
Schedule a consultation
Share what’s been most challenging — we’ll match you with the right clinician, not just the next available one.
Meet your clinician
Talk through what’s been working, what hasn’t, and map out a plan that fits your schedule and needs.
Start therapy
Begin within two weeks with a clear direction and a therapist who already understands your goals.
Do you take insurance?
Do you offer in-person sessions?
Who do you treat?
What happens in the consultation?
How soon can I start?
Let’s find your best fit — in 15 minutes.
A quick conversation to clarify your goals, answer questions, and match you with a clinician who fits — so you can start feeling better, faster.
Licensed clinicians in NY & PA.
Telehealth available in 30+ PSYPACT states.
Disclaimer: “If you’re in crisis or considering harming yourself, call or text 988 for the Suicide & Crisis Lifeline or dial 911. Do not use this website for emergencies.”
