Overview
In collaboration with Spotify's Heart and Soul department, OtherKind designed and facilitated a workshop series focused on PTSD awareness and support for veterans within the organization. The program aimed to educate employees about the complexities of PTSD and provide a supportive environment for veterans to share their experiences and challenges.
The primary objective was to raise awareness about PTSD and its impact on veterans, foster empathy and understanding among employees, and offer practical tools for managing PTSD symptoms. This initiative also sought to create a supportive workplace culture that acknowledges the unique experiences of veterans.
Duration:
A series of three workshops, each lasting 1.5 hours.
Format:
Virtual, interactive sessions with a mix of presentations, discussions, and practical exercises.
Facilitator:
Dr. April B. Gaines, an active-duty Army psychologist with extensive experience in trauma and PTSD.
Topics Covered:
∙ Understanding trauma and PTSD
∙ Identifying triggers and coping mechanisms
∙ Building support systems
∙ Confronting avoidance behaviors
∙ Aligning actions with personal values
∙ When to seek additional help
The workshops were carefully structured to provide both educational content and practical support. Dr. Gaines shared her expertise on trauma, including the clinical and practical aspects of PTSD. Participants were encouraged to engage in discussions and share their personal experiences in a safe and confidential environment.
The sessions included interactive activities to help attendees identify their triggers, understand the importance of building support systems, and confront avoidance behaviors. Dr. Gaines emphasized the significance of living according to one's values and provided guidance on when to seek additional professional help.
The workshops received positive feedback from both veterans and non-veterans alike. Participants appreciated the informative and empathetic approach, which helped demystify PTSD and foster a deeper understanding of the challenges faced by veterans. The practical tools and strategies provided were particularly valued, offering attendees actionable steps to manage stress and improve well-being.
Enhanced understanding of PTSD and its symptoms among Spotify employees.
Fostered a supportive and inclusive workplace culture for veterans.
Provided participants with coping strategies and resources to manage PTSD.
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