Question 1

Do you take insurance?

Accepted Answer

Some of our clinicians are in-network, but paying cash gives you the most flexibility with scheduling and clinician choice. If you'd like to use insurance, we'll match you with a therapist who can accept your plan—or help you request reimbursement for out-of-network care.

Question 2

Do you offer in-person sessions?

Accepted Answer

Not yet—but we're planning to launch in-person sessions soon in Brooklyn, NY and Philadelphia's King of Prussia area. For now, we offer secure telehealth sessions across NY, PA, and 30 other states.

Question 3

Who do you treat?

Accepted Answer

We work with adults navigating anxiety, OCD, and burnout—often people who are high-functioning on the outside but ready for things to feel easier on the inside. Our team is culturally responsive and LGBTQIA+ affirming, with therapists who bring diverse perspectives and experience supporting clients from many backgrounds and identities.

Question 4

What happens in the consultation?

Accepted Answer

Your consultation is a focused, 15-minute call to get a sense of what's bringing you in and what kind of support will fit best. We'll talk through your goals, the challenges you've been managing, and how therapy can help. You'll also learn about our approach, fees, and what to expect in your first few sessions. Think of it as a quick, thoughtful conversation to help you make an informed next step—no pressure, just clarity.

Question 5

How soon can I start?

Accepted Answer

Many clients begin therapy within one to two weeks, depending on their preferences and scheduling needs. If your ideal clinician isn't available right away, you can choose to start sooner with another member of our team or wait for the right fit. Either way, we'll help you find a path that works best for you.

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